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Food Category

Sundal

#Food ItemDescription
1Sundal - White ChannaA South Indian dish made with white chickpeas (channa) seasoned with coconut and spices.
2Sundal - Black ChannaA South Indian dish made with black chickpeas (channa) seasoned with coconut and spices.
3Sundal - GroundnutA South Indian dish made with peanuts (groundnut) seasoned with coconut and spices.
4Sundal - Moong DalA South Indian dish made with split green gram (moong dal) seasoned with coconut and spices.
5Sundal - Channa DalA South Indian dish made with split chickpeas (channa dal) seasoned with coconut and spices.
6Bengal Gram (Kadalai Paruppu) SundalMade with chana dal (split Bengal gram), tempered with mustard seeds, curry leaves, and grated coconut.
7Black Chickpea (Kala Chana) SundalMade with black chickpeas, tempered with mustard seeds, curry leaves, and spices. Often garnished with fresh coriander. Popular during Navratri.
8Black-eyed Peas (Karamani) SundalMade with black-eyed peas, seasoned with mustard seeds, curry leaves, and grated coconut.
9Chickpea (Chana) SundalMade with boiled chickpeas, tempered with mustard seeds, curry leaves, and grated coconut. Often seasoned with asafoetida and red chilies.
10Green Gram (Pasi Payaru) SundalMade with whole green gram (mung beans), seasoned with mustard seeds, curry leaves, and grated coconut. Light and nutritious.
11Green Gram Sprouts SundalMade with sprouted green gram, tempered with spices and garnished with grated coconut and coriander.
12Green Peas (Pachai Pattani) SundalMade with fresh or frozen green peas, tempered with mustard seeds, curry leaves, and grated coconut.
13Horse Gram (Kollu) SundalMade with horse gram, tempered with mustard seeds, curry leaves, and spices. Known for its health benefits.
14Kidney Beans (Rajma) SundalMade with boiled kidney beans, tempered with spices and garnished with fresh coconut and coriander.
15Lentil (Paruppu) SundalMade with split yellow moong dal, lightly spiced with mustard seeds, curry leaves, and grated coconut.
16Navadhanya (Mixed Legumes) SundalMade with a mix of nine different legumes, traditionally prepared during Navratri festivals, seasoned with spices and coconut.
17Peanut (Kadalai) SundalMade with boiled peanuts, tempered with mustard seeds, curry leaves, and a bit of grated coconut.
18Sweet Corn SundalMade with sweet corn kernels, tempered with mustard seeds, curry leaves, and grated coconut.
19White Peas (Vellai Pattani) SundalMade with dried white peas, soaked and boiled, then tempered with mustard seeds, curry leaves, and grated coconut.