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Food Category

Sundal

#Food ItemDescriptionRecipe
1Sundal - White ChannaA South Indian dish made with white chickpeas (channa) seasoned with coconut and spices. View recipe
2Sundal - Black ChannaA South Indian dish made with black chickpeas (channa) seasoned with coconut and spices. View recipe
3Sundal - GroundnutA South Indian dish made with peanuts (groundnut) seasoned with coconut and spices. View recipe
4Sundal - Moong DalA South Indian dish made with split green gram (moong dal) seasoned with coconut and spices. View recipe
5Sundal - Channa DalA South Indian dish made with split chickpeas (channa dal) seasoned with coconut and spices. View recipe
6Bengal Gram (Kadalai Paruppu) SundalMade with chana dal (split Bengal gram), tempered with mustard seeds, curry leaves, and grated coconut. View recipe
7Black Chickpea (Kala Chana) SundalMade with black chickpeas, tempered with mustard seeds, curry leaves, and spices. Often garnished with fresh coriander. Popular during Navratri. View recipe
8Black-eyed Peas (Karamani) SundalMade with black-eyed peas, seasoned with mustard seeds, curry leaves, and grated coconut. View recipe
9Chickpea (Chana) SundalMade with boiled chickpeas, tempered with mustard seeds, curry leaves, and grated coconut. Often seasoned with asafoetida and red chilies. View recipe
10Green Gram (Pasi Payaru) SundalMade with whole green gram (mung beans), seasoned with mustard seeds, curry leaves, and grated coconut. Light and nutritious. View recipe
11Green Gram Sprouts SundalMade with sprouted green gram, tempered with spices and garnished with grated coconut and coriander. View recipe
12Green Peas (Pachai Pattani) SundalMade with fresh or frozen green peas, tempered with mustard seeds, curry leaves, and grated coconut. View recipe
13Horse Gram (Kollu) SundalMade with horse gram, tempered with mustard seeds, curry leaves, and spices. Known for its health benefits. View recipe
14Kidney Beans (Rajma) SundalMade with boiled kidney beans, tempered with spices and garnished with fresh coconut and coriander. View recipe
15Lentil (Paruppu) SundalMade with split yellow moong dal, lightly spiced with mustard seeds, curry leaves, and grated coconut. View recipe
16Navadhanya (Mixed Legumes) SundalMade with a mix of nine different legumes, traditionally prepared during Navratri festivals, seasoned with spices and coconut. View recipe
17Peanut (Kadalai) SundalMade with boiled peanuts, tempered with mustard seeds, curry leaves, and a bit of grated coconut. View recipe
18Sweet Corn SundalMade with sweet corn kernels, tempered with mustard seeds, curry leaves, and grated coconut. View recipe
19White Peas (Vellai Pattani) SundalMade with dried white peas, soaked and boiled, then tempered with mustard seeds, curry leaves, and grated coconut. View recipe