Beans Thoran

How to Prepare

1. Cook the soaked toor dal in a pressure cooker with 5 cups of water and a pinch of turmeric for 3 whistles or until soft. Set aside.
2. In a large pan, heat 4 tablespoons of coconut oil over medium heat.
3. Add 2 teaspoons of mustard seeds and let them splutter.
4. Add 4 dried red chilies
5. 2 teaspoons of urad dal, and a few curry leaves. Sauté until the dal turns golden.
6. Add 1 kg of chopped green beans and mix well. Cook for 5 minutes.
7. Add the cooked toor dal to the pan along with 2 cups of water. Stir to combine.
8. Add 1.5 cups of grated coconut
9. 2 teaspoons of cumin seeds (ground), and salt to taste. Mix well.
10. Cover and cook on low heat for 10 minutes, stirring occasionally.
11. Check the consistency; add more water if needed to achieve a semi-thick gravy.
12. Garnish with a drizzle of coconut oil and fresh curry leaves before serving.