Breakfast Sambar

How to Prepare

1. Cook the toor dal in a pressure cooker with 5 cups of water and a pinch of turmeric for 3 whistles or until soft. Mash it well and set aside.
2. In a large pot, heat 4 tablespoons of oil and add mustard seeds. Once they splutter, add cumin seeds, asafoetida, and curry leaves.
3. Add chopped onions and sauté until golden brown.
4. Add chopped tomatoes and cook until they turn mushy.
5. Add the chopped vegetables (carrots, beans, drumsticks) and sauté for 2-3 minutes.
6. Add tamarind extract, sambar powder, salt, and 8 cups of water. Bring to a boil.
7. Reduce the heat and let it simmer for 15-20 minutes until the vegetables are cooked.
8. Add the mashed dal to the pot and mix well. Adjust the consistency by adding more water if needed.
9. Simmer for another 5 minutes, then garnish with chopped coriander leaves.
10. Serve hot with idli, dosa, or rice.