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How to Prepare

  1. Peel and chop the white pumpkin into small cubes.
  2. Pressure cook the toor dal with turmeric powder until soft (about 2 whistles).
  3. In a blender, grind the grated coconut, cumin seeds, and green chilies into a fine paste with a little water.
  4. In a large pot, add the chopped pumpkin, cooked dal, and a little water. Cook on medium heat until the pumpkin is tender (about 10 minutes).
  5. Add the ground coconut paste and salt to the pot. Mix well and simmer for 5 minutes.
  6. In a small pan, heat coconut oil, add mustard seeds, urad dal, curry leaves, and dried red chilies. Once the mustard seeds splutter, pour this tempering over the kootu.
  7. Stir well and serve hot with rice or roti.

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