| 1 | Ven Pongal | A savory version of pongal made from rice and moong dal, cooked with black pepper, cumin seeds, ginger, and curry leaves. | |
| 2 | Appam | Soft and spongy pancakes made from fermented rice batter, often served with coconut milk or vegetable stew. | |
| 3 | Aval Upma | Flattened rice (poha) cooked with onions, green chillies, peanuts, and seasoned with mustard seeds and curry leaves. | |
| 4 | Avalakki Upkari | Flattened rice (poha) stir-fried with peanuts, onions, and spices. | |
| 5 | Idiappam | Steamed string hoppers made from rice flour, often served with coconut milk or vegetable stew. | |
| 6 | Kodo Millet Upma | A savory upma made from kodo millet, cooked with vegetables and seasoned with spices. | |
| 7 | Kuthiraivali Upma | A savory upma made from barnyard millet, cooked with vegetables and spices. | |
| 8 | Pongal | A hearty dish made from rice and moong dal, cooked with black pepper, cumin seeds, ginger, and curry leaves, often served with ghee. | |
| 9 | Puttu | Steamed cylindrical cakes made from rice flour and coconut, often served with banana and sugar or kadala curry. | |
| 10 | Quinoa Upma | A healthy upma made from quinoa, cooked with vegetables and seasoned with spices. | |
| 11 | Rava Kichadi | A variation of upma made with semolina, mixed vegetables, and seasoned with spices, often garnished with ghee. | |
| 12 | Thayir Vadai | Medu vada soaked in spiced yogurt, often garnished with coriander and curry leaves. | |
| 13 | Upma | A savory dish made from roasted semolina (rava) cooked with onions, green chillies, ginger, and seasoned with mustard seeds, curry leaves, and ghee. | |
| 14 | Idiyappam | | |
| 15 | Poori | | |
| 16 | Chole Bhatura | | |
| 17 | Paranthas | | |
| 18 | Arsi Upma | | |